,

World Wellbeing Week 2022

World Wellbeing week is on from 27 June - 1 July 2022 Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 5…
freepik
,

David Makinson on Men's Mental Health and ACHD

Living with a life-long congenital heart condition places significant physical challenges on an individual.  Less obvious are the psychological or mental challenges that go with it - the hidden cost of a lifetime of surgeries, tests, hospital…
freepik
,

Mike Owen's Tips for better Mental Health

Mike Owen; who has two Congenital Heart Defects and is an ACHD advocate; shares some of his mental health tips for #MensMentalHealth Awareness week. Mike confronted the stigma and discrimination surrounding mental illness in his own way. Even…
freepik
,

Derek Baas on Mental Health

As we are often told, congenital heart disease is a lifelong condition that requires long-term specialised care. This is often taken to mean care of our anatomical issues and physical symptoms. I have found that acknowledgment of attention to…